13 Free Mood Tracker Printables to Understand Yourself Better - Happier

Hey there! Today, I wanted to share something really exciting with you: free printable mood trackers! These amazing tools can help you keep track of your emotions, habits, and overall well-being. Whether you're looking to monitor your mood on a weekly or yearly basis, I've got you covered with some fantastic options.

Weekly Mood Tracker (Put The Kettle On)

Weekly Mood TrackerIf you prefer a weekly mood tracker, Put The Kettle On has a great option for you. This printable tracker allows you to record your mood on a weekly basis, giving you the opportunity to gain insights into your emotional well-being. Using this chart, you can identify patterns and triggers, helping you to better understand yourself.

Sample Mood Chart Templates

Sample Mood Chart TemplatesFor a more comprehensive mood tracking experience, check out these sample mood chart templates. Available in PDF, MS Word, and Excel formats, these templates provide a structured approach to tracking your emotions. You can document your mood throughout the day, along with any important notes or observations.

Free Printable Mood Tracker - 4 Charts

Free Printable Mood TrackerIf you’re looking for variety, this free printable mood tracker from The Housewife Modern is perfect for you. It includes four different mood tracker charts, each with a unique design. You can choose the chart that resonates with you the most, or switch them up every week to add some fun to your tracking routine.

Weekly and Yearly Mood Tracker (Put The Kettle On)

Weekly and Yearly Mood TrackerPut The Kettle On strikes again with another fantastic option for tracking your mood. This printable mood tracker includes both weekly and yearly charts, giving you a comprehensive overview of your emotions. By tracking your mood over longer periods of time, you can gain valuable insights into your emotional well-being and identify any recurring patterns.

Free Printable Weekly Mood Tracker Stickers

Free Printable Weekly Mood Tracker StickersLooking for a creative and colorful way to track your mood? These free printable weekly mood tracker stickers are just what you need. Simply print them out on sticker paper, cut them out, and stick them in your planner or journal. You can fill in the stickers with your mood for each day of the week, creating a visually appealing and informative mood tracker.

Printable Kids Simple Weekly Mood Tracker

Printable Kids Simple Weekly Mood TrackerThese adorable printable kids’ mood trackers are perfect for young ones to express their emotions. The simple weekly tracker allows children to select their mood for each day, helping them develop emotional awareness and communication skills. It’s a great tool to encourage kids to identify and express their feelings!

Printable Kids Weekly Mood Tracker A4 and Letter

Printable Kids Weekly Mood Tracker A4 and LetterIf you’re looking for a more comprehensive mood tracker for kids, this printable option from Etsy is a fantastic choice. It comes in both A4 and letter sizes and includes space to document additional information, such as memorable moments or notes about the day. Encourage your child to reflect on their emotions and help them build a healthy emotional foundation.

Free Mood Tracker Printables

Free Mood Tracker PrintablesFor those looking for a wide variety of mood tracker printables, Happier Human has put together an incredible collection. With 13 different tracker templates to choose from, you can find the perfect one that resonates with you. From simple designs to more elaborate options, these printables offer an opportunity for self-reflection and personal growth.

Remember, tracking your mood can provide valuable insights into your emotional well-being. Whether you choose a weekly or yearly tracker, a simple one or a more complex design, find the one that works best for you and make it a part of your routine. By taking a few moments each day to reflect on your mood, you can gain a better understanding of yourself and take steps towards a happier and healthier life.